As we wait for Congress to come up with a viable health care policy for the country, there are things we can personally do to get started on our own health care reform. It has nothing to do with politics or money, big business or insurance. Instead it has to do with breaking a cycle we’ve all grown far to comfortable with.
The fact is, we are all slaves! Slaves to a life style that is, frankly, unhealthy. One of the goals President Obama wants to include in the country’s health care reform, is a health initiative to encourage people to act more responsibly when it comes to their own bodies. Without too much pondering, its easy to see how doing things to prevent illness will drastically decrease the need for pharmaceuticals, doctor and hospital visits, and the over all costs of treating the sick.
For example, we’ve all been snowed into believing the most important aspect of food intake is taste. If it tastes good, we’re all over it. So our food manufacturers go through great lengths and chemical expense to create “delicacies” to attract our pallets with little regard for nutritional value. Our mouths are delighted, while our organs strain to accomplish their natural filtering processes.
As a result, we store too much fat which leads to obesity. We ingest far too many chemical compounds, which leads to illnesses like breast cancer. And we lose the taste for natural foods with their natural healing properties, neglecting their rejuvenating benefits to our bodies.
The sad truth is, we’re destroying our body’s ability to heal itself. So this creates the need for pharmaceutical intervention to right the wrongs that we could have avoided all together by eating the right foods. Naturally, to get those drugs we need to make doctor and hospital visits that add to the demand and the cost of health care.
And this all snowballs because, as we stop feeling well due to what we put into our body, the less active we get. Thus we tend to sit more and walk less, watch TV rather than do some other activity that can pump blood and purify our systems, and seek more comfort foods while we sit depressed in front of the tube.
If we’re going to have successful health care reform, it has to start with us. The way we can lighten the load off the expensive system is to take care of our own body and change our lifestyle choices in a way that gives us a fighting chance to stay healthy.
And we don’t have to wait for a Congressional vote either. We can start right now, this very minute to begin our own health care reform process.
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